Children · 16 resources
The Feelings Toolkit
Help children recognize, identify, communicate, and manage their emotions. Colorful, visual, and easy to understand, with many pages that children ages 4–12 can use on their own or with a grown-up.
Quick-Start Pack
The 4-page set: feelings chart, thermometer, calm-down cards, and overwhelmed worksheet.
Download PDFMaterials
The core resources
Ten tools that teach children to name feelings, notice their bodies, calm down, and ask for help.
Activities
Interactive activities
Hands-on pages for drawing, designing, matching, and practicing.
About these materials. Each page includes an explanation, instructions, a practical example, and an activity. Age suggestions are a guide, and you know the person best. These are educational self-help resources, not a diagnosis or a substitute for individualized professional care. In a crisis, call or text 988 or call 911.
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Want support beyond the printables?
These tools work best alongside connection. Reach out to talk about counseling, parent coaching, or a workshop for your group.